My story
How I got here, in my own words
Welcome! I'm Brittanie Fleming, and I exist because I have so much to share with you! I have a dual-Bachelor's in Psychology and Exercise Science from Towson University, and a Master's in Psychology with a specialization in sport and exercise from Capella University. I started my career as a Health & Wellness Coach in corporate fitness/wellness, but I quickly had to pivot due to unforeseen circumstances. From there I entered the corporate world where I found stability.
Fast forward 2 years, I met my husband who had two kids and I learned on the fly how to become a mom. I climbed the corporate ladder quickly and have had great success. Alongside my corporate experience, I've had a culmination of health and fitness experiences:
- Personal Trainer (private)
- Bodybuilding competitor & ANBF Pro Card Winner
- EMT
- Certified Nursing Assistant (CNA)
- Held every position in a gym you can think of (literally)
But, through it all I've always felt something was missing and longed for a more meaningful way to help people transform their lives.
From my experiences in and outside of corporate America, I've gleaned that the root of most challenges stem from an imbalance in an individual's overall wellness. But, that's where I come in to help YOU!
All of my experiences have brought me to this moment. I started life coaching and health coaching to help individuals tackle life's challenges, big or small. Whether you need help navigating weight loss, goal setting, burnout, or just need a listening ear, I am here to support you. I don't solve those challenges for you or give you the answers to the 'tests of life.' Instead, I walk alongside you as a guide to help you navigate the turbulence. My goal is to help bring to the forefront the power you possess within yourself. I lead with empathy and guide with curiosity. And, if you're willing to put in the effort, I promise it's worth it!
I look forward to welcoming you into the coaching space we create together.